Main – WOD
This post is scheduled to appear at 4:01 AM. (Insert evil laugh now.)
Buy-in: 400-meter Partner Run
50 Renegade Man-makers 30/20
Cash-out: 400-meter Partner Run
Post time + score.
Partner 1 – RMM & Partner 2 – Squats
Partner 1 – TTB & Partner 2 – Sit-ups
Partner 1 – Dubs & Partner 2 – Burpees
Cannot start RMM until both partners are inside the gym and time doesn’t stop until both are inside after final run.
1 Dub = 1 Tuck Jump (no exceptions)
Score is total combined number of squats, sit-ups, and burpees.
Post time and score on whiteboard.