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052313

23
May

052313

Main – WOD

Metcon (Time)

For time.
800-m Run
70 Slam Balls 30/20
60 Squat Jumps
50 Push-ups
40 Bumper Plate GTOH 45/25
30 OH Lunges 45/25
20 Wall Walks
10 Burpee Pull-ups