Call Us: (216) 245-9697

051313

13
May

051313

Main – WOD

High Bar Back Squat (10,10,10)

Conditioning (AMRAP – Reps)

AMRAP 12 minutes:
4 Curtis P 115/85
6 Strict Pull-ups
8 Burpees over bar

Post weight + reps (18 per round).