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022214 BootCamp

22
Feb

022214 BootCamp

Fairview – FVP – Boot Camp

Metcon (AMRAP – Reps)

Boot Camp
(1) ME for each movement of:
5-min 10m Sprints
4-min Burpees
3-min Pull-ups
2-min Sit-ups
1-min Squats

Post total reps.